135K views · 266 reactions |  Have you seen these vibration plates being used for a few different things, or just lymphatic drainage? Help me out ladies! #bodycomposition #WomensHealth | Mature Wellness Made Simple | Facebook

Not all vibration plates are created equal — and this one proves it. When I upgraded to the Lifepro Rumblex 4D, I didn’t just notice the difference. I felt it. In my legs, in my core, in my recovery time — even in how I slept afterward. This is the one I recommend when someone asks, “What’s the best vibration plate on the market?” Why? Because it’s built for total-body transformation. Most plates give you one kind of vibration. Maybe two if you’re lucky. The Rumblex 4D gives you three powerful m