Bear Grylls Reveals Former Sergeant’s Brutal Words Are Why He Does Pull-ups Before Every Workout
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I always have the voice of a French Foreign Legion Sergeant ring in my ear when I’m doing pull ups. He used to shout at us saying: “a man who can’t lift his body weight is dead weight!” Whatever it takes to motivate you eh!? @bemilitaryfit @ancestralsupplements #nevergiveup | Bear Grylls
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