How to Set up a Monoplata: A BJJ Tutorial
How to Set up a Monoplata: A BJJ Tutorial
20 viewsMar 19, 2016
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Elements Grappling Academy on Instagram: "Highly accessible with a strong pinning element the Monoplata is one of the best yet underused finishes in Jiu Jitsu. #bjj #jiujitsu #brazilianjiujitsu #bjjtraining #submission"
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Elements Grappling Academy on Instagram: "Highly accessible wit…
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Instagramelementsgrapplingacademy
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