Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Join us for an Animal Flow Certification Workshop online or i…
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3.1M views · 10K reactions | Join us for two days of expert training on Animal Flow, the Quadrupedal Movement Training (QMT) system we teach around the world! Animal Flow is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. | Animal Flow | Facebook
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Join us for an Animal Flow Certification Workshop! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover
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Join us for an Animal Flow Certification Workshop! Animal Fl…
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61 reactions | Join us for two days of expert training on Animal Flow, the Quadrupedal Movement Training (QMT) system we teach around the world! Animal Flow is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. | Animal Flow | Facebook
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61 reactions | Join us for two days of expert training on Animal Flow, …
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FacebookAnimal Flow
When you practice Animal Flow, you're doing a lot more than just crawling around on the ground! The program includes Six Components, each with its own set of movements designed to elicit different responses. Our certification workshops are structured around teaching you these Six Components, including how and when to use them in your own training, how to regress and progress when using with clients, and how to use these elements to become a better mover yourself. In this video Master Instructor
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