Including results for shoulder ir bar exercise behind the back.
Do you want results only for shoulder IR bar excercise behind the back?
Shoulder IR Stretch Level 2
0:12
Shoulder IR Stretch Level 2
1.3K views3 weeks ago
YouTubeAgeless Athlete PT
SHARMS EZ BAR TRISETS — EZ bar shoulder and arm gauntlet
0:24
SHARMS EZ BAR TRISETS — EZ bar shoulder and arm gauntlet
5K views3 weeks ago
TikTokchristiandcastano
Supine DB Arm Bar w/ Active Shoulder ER/IR
0:44
Supine DB Arm Bar w/ Active Shoulder ER/IR
690 views1 month ago
YouTubePrimed Performance Therapy
Complete Shoulder Routine using EZ Bar | Muscle Gain Guide
0:11
Complete Shoulder Routine using EZ Bar | Muscle Gain Guide
2.1K views6 months ago
YouTubeSohel Fitness Zone
How to actually grow your bigger shoulders and traps with EZ-BAR upright row..? #shorts #shoulder
0:08
How to actually grow your bigger shoulders and traps with EZ-BAR upright row..? #shorts #shoulder
1.2K views1 month ago
YouTubeFitCore Lab ( fitness tips )
Best Rear Delt Exercises For Wider Shoulders!
0:27
Best Rear Delt Exercises For Wider Shoulders!
425 views1 month ago
YouTubePractical Training
Bigger Shoulders After 47 💪 | Cable Shoulder Workout with Straight Bar #shortsfeed
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Bigger Shoulders After 47 💪 | Cable Shoulder Workout with Straight Bar #shortsfeed
933 views1 month ago
YouTubeFit After 40
0:14
Smith Machine Shoulder Workout
595 views1 month ago
YouTubeSculptify Fitness Transformative Workouts & Health
0:16
One Exercise That Fixes Shoulder Instability #shoulderstability #fitness #physicaltherapy
1.6K views6 months ago
YouTubeBack & Body Pain Relief - Springfield Twp
0:26
One Bar. Three Pulls. The Back Workout Most Men Skip
1.8K views1 month ago
YouTubeFit Protocol
2:33
5 Warm Up Exercises To Prevent Shoulder Injuries
1.7K views5 months ago
YouTubeOcraMed Health
0:17
Back Exercise with Ez-bar #fypシ゚viral #motivation #backworkout
14.1K views3 months ago
YouTube50+Channel
9:29
GRWM para ir a barre: rotina rápida e looks fitness
31.7K views2 months ago
TikTokperlacareon
0:12
Most people consider a full rep on pull-ups to be when they get their chin above the bar. However, this thinking is flawed, since technically, getting your chin above the bar has nothing to do with you training the last 3 of the full range of motion. Instead, ideally, you want to focus on the exact joint function you're trying to train. In this case, it would be getting the upper arm down by the sides of your body, otherwise known as shoulder adduction. Therefore, the ideal cue you should be foc
24K views1 week ago
TikToktylerpath
8:23
Bridal Arms Series: 7-Minute Back & Shoulder Workout
1.4M viewsMay 8, 2025
TikTokgabbylgeorge
0:19
The chest-supported T-Bar row is quite possibly the best exercise for developing the midback (back thickness). Here’s how to make sure you’re getting the most out of your mid back when doing it: 1) take a wide pronated grip so you pull higher towards your upper chest 2) squeeze your shoulder blades back on the concentric and let tour shoulder blades protract on the eccentric #fyp #fitness #gym #bodybuilding
460.6K viewsMar 24, 2024
TikToktylerpath
1:20
T-Bar Rows Done Right = Massive Upper Back Pull-Up Form Check - Are You Doing Them Correctly? Rope Pulling Exercises: Know the Difference Rope pulling exercises may look similar, but small changes in angle, elbow path, and range of motion completely shift the muscle focus. Depending on how you pull, the work can emphasize the lats for width, the traps for upper-back strength, or the rear delts for shoulder balance and posture. Focus on controlled reps, stable body position, and a strong squeeze
466K views2 months ago
TikTokfitnessflex5
0:20
Não é porque eu não treinei que eu não posso ir fazer uns bar. #crossfit #crossfitgirl #crossfitbrasil #exercicio
23.8K views2 weeks ago
TikTokmaria_clara_pagani
0:30
Site Maintenance
419.3K views3 months ago
TikTokdeltabolic
0:22
Un minuto al día colgada de una barra. Parece demasiado simple para funcionar. 🤔 Pero 30 días después tu espalda lo agradece, tu postura cambia y tus hombros se vuelven prácticamente indestructibles. 🔥 A veces los cambios más grandes vienen de los hábitos más pequeños. 🩷 Mándale este video a esa amiga que siempre se queja de la espalda. 😉 Encuéntrame en @soyrealgaal ✨
234.6K views6 months ago
TikToksoyrealgaal
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