6 episodes. 26 trailblazing guests. 1 transit podcast to rule them all. Introducing ModeShift, produced by the award-winning Post Script Media. Listen to the trailer and follow before EP1 drops on September 27! https://bit.ly/3xCbQa3 | Via
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6 episodes. 26 trailblazing guests. 1 transit podcast to rule them all. Int…
2.8K viewsSep 21, 2022
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Empathy doesn’t require self-sacrifice. Protect yourself while you help. Caring and preserving your peace can go together.
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Empathy doesn’t require self-sacrifice. Protect yourself while yo…
260 views1 month ago
TikToksurvivalmodeshift
This isn’t your personality. It’s what you learned to survive. Overthinking. Hyper-independence. Performing for peace while everything burns. These survival skills helped you…and now they’re keeping you stuck. If this hit, you’re not alone. Comment “me.”
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This isn’t your personality. It’s what you learned to survive. Overthinki…
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TikToksurvivalmodeshift
Don’t let others rewrite your reality. Pause, evaluate, and write your own story.
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Don’t let others rewrite your reality. Pause, evaluate, and write your o…
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TikToksurvivalmodeshift
High-functioning people often jump to “fix” situations or discomfort immediately. Pausing gives your nervous system a chance to respond differently. Try today: Take a breath before responding in a conversation Sit with minor tension for a few minutes Notice a problem without trying to solve it immediately Notice the discomfort, name it, and say to yourself: “I can pause. I don’t need to fix everything to feel safe.”
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High-functioning people often jump to “fix” situations or discomfort i…
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TikToksurvivalmodeshift
High-functioning people often shapeshift in relationships and lose touch with their own wants. However, your needs and comfort are just as important as anyone else’s. Try one small act of authenticity today: Choose a restaurant or activity you actually want Express a minor preference honestly Wear something that feels like you, not just what others expect Notice the discomfort, name it, and say to yourself: “My comfort and preferences are allowed.”
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High-functioning people often shapeshift in relationships and los…
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TikToksurvivalmodeshift
Your voice matters even in small decisions. Speaking up doesn’t make you difficult. Respect your wants and others will too.
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Your voice matters even in small decisions. Speaking up doesn’t m…
269 views1 month ago
TikToksurvivalmodeshift
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