The women I work with aren’t “mysteriously anxious and exhausted.” They’re dealing with the mineral depletion and nervous system strain left behind from the last few years of extreme stress, on top of their lifetime of stress before it. Once we rebuild magnesium, potassium, and bioavailable copper and learn how stress connects to it, their sleep, mood, energy, and digestion finally shift. If this resonates, I break this down step-by-step inside my free webinar replay, how mineral depletion and n