Do you struggle with symptoms of adrenal fatigue? Check out our first 2 tips to support your adrenals and start healing them! It’s important to address the root causes that are impacting your adrenal function! Getting comprehensive testing will allow you to know how to best support and heal your adrenals. 🧩 If you’re tired of feeling sick and tired, comment “schedule” below and we’ll reach out! 📞 #adrenals #adrenalfatigue #adrenalsupport #adrenalfatiguerecovery #hormones #cortisol #thyroid #ho

I used to tell my clients with fatigue and adrenal issues that if they quit caffeine, they would feel better! This often does hold true in the long term, but can definitely make people feel worse in the short term, if they’re not addressing the status of their HPA axis and circadian rhythm. My new protocol focuses on creating energy before doing anything with caffeine! Comment below with “ABCGUIDE” and check your DMs via your mobile device - I will send you my guide for supporting your adrenals!