The Pilates Journal - Expert Pilates, News, Trends and Tips
Dec 7, 2024 · Stay informed with The Pilates Journal, the go-to source for Pilates news, education and the latest trends. Perfect for instructors, studio owners and enthusiasts, we cover everything from Reformer workouts to expert insights on Pilates education.
Pilates - The New York Times
News about Pilates, including commentary and archival articles published in The New York Times.
How Los Angeles Trainers Are Increasing the Popularity of Pilates
Jan 27, 2024 · Forma Pilates’ Liana Levi and three other L.A. instructors are driving the decades-old fitness practice to a red-hot level of popularity.
Is Pilates as Good as Everyone Says? - The New York Times
Jul 22, 2022 · Scientific research does support an array of impressive health benefits for Pilates. Studies suggest it may help to improve muscle endurance and flexibility, reduce chronic pain and lessen anxiety...
Pilates injuries are on the rise, body says, amid calls for regulation
May 25, 2023 · The Pilates Australasian Alliance is pushing for regulations amid a reported rise in injuries, including broken bones.
Pilates dominated fitness trends this year. 4 health benefits of the ...
Dec 29, 2024 · Year-end fitness trend reports are in, and one workout is a clear winner: Pilates. For the second year in a row, the non-cardio system of body conditioning exercises was the No. 1 workout of the ...
The Pilates Journal for Instructors and Studio Owners — The Pilates …
Sharing latest industry trends and insights from leading Pilates experts. The journal looks to educate Pilates Instructors on class programming, pathologies, pilates exercises, showcasing pilates instructors and providing tips for running your pilates small business.
Articles - The Pilates Journal
SUBSCRIBE TO RECEIVE THE LATEST PILATES JOURNAL NEWS. Learn from leading Pilates industry experts on how to become a more knowledgeable Pilates Instructor.
Pilates - latest news, breaking stories and comment - The Independent
Is hot Pilates the perfect winter fitness fix? Should I wash my hair after every workout? All your exercise and haircare questions answered. Is it bad for my skin if I exercise with make-up on?...
Balanced Body Pilates News & Press
Dec 3, 2024 · Get the latest updates about Balanced Body's Pilates equipment, training programs, Pilates workshops, events and contributions to the Pilates community.