A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but with outside researchers expressing caution in interpreting the results.

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar.

In the early 1960s, Dutch astronomer Adriaan Blaauw observed stars moving at unusually high speeds moving through the Milky ...

There's new evidence to add to the ever-growing pile that suggests you don't need to feel guilty about your daily coffee.

Exotic states of matter known as time crystals are largely considered a quantum phenomenon. Now, a team from New York ...

Hopes are high for a powerful new compound aimed at lowering blood fat levels responsible for potentially fatal heart disease.

Obstructive sleep apnea, a breathing disorder where the airway becomes blocked during sleep, comes with numerous health risks and dangers – but a potential new treatment could make a real difference ...

The posted numbers account for nearly all of the babies born in 2025, according to the CDC. Data is still being compiled and ...

Crucially, muscle and mitochondria still adapt surprisingly well into later life. Strength training in people in their 60s, 70s, and beyond can restore strength, improve metabolic health, and increase ...

Powdered extracts of ashwagandha ( Withania somnifera) have been part of traditional Indian medicine for millennia. It's ...