A tennis match can be a metaphor for how relationships can become competitive, and how to think instead about being more of a ...

Feel like you’re not enough? That’s your inner critic lying to you, trying to convince you of a false narrative. Discover how ...

Black women hold fewer leadership roles than their white counterparts, and those who attain prominence often receive less ...

The "great society" is one that includes rather than excludes. It affirms that all of us, whatever our circumstances, can ...

For me, restless legs may be it's physiological. However, what if it was an expression of some voice inside that got silenced ...

Empower kids to lead with integrity, even when the world rewards blame and division. Blame deflects growth. Teach kids to ...

Ever wondered how to spot someone who's not as trustworthy as they seem? These 10 subtle signs, backed by research, can ...

Joan K. Peters, Ph.D., is a professor emeritus of literature and writing at California State University at Channel Islands.

Silence in therapy can feel uncomfortable—but with intention and trust, it becomes a powerful path to healing and insight.

To navigate the growing presence of AI in our lives without falling into the trap of anthropomorphism, here are four ...

Researchers use neuroimaging techniques to map creativity, not simply to specific regions, but to a "creativity circuit" in ...

Ambition is a misunderstood virtue rooted in self-authorizing behavior, not arrogance. It fuels self-reliance by empowering ...