Scientists have developed an advanced multi-organ model to deepen the understanding of the gut-brain connection in ...

A new study of over 20,000 diverse individuals has found important connections between diet and gut health. Vegans, and to some extent omnivores who eat a lot of plants, had gut microbiomes ...

The Human Cell Atlas (HCA) consortium shared a collection of articles providing an overview of the HCA to date, studies ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. Trillions of bacteria live in your digestive tract and play an important role in health.

Hi, I’m Cynthia Ray—a registered dietitian, fitness specialist, and author passionate about helping women and men over 40 heal gut health issues, balance hormones, and breakthrough metabolic slowing ...