David Roche is no stranger to running greatness. As a record-breaking trail runner and sought-after coach, Roche has helped ...

Just one year after giving birth to her first child, Philadelphia’s own Katie Florio took a hometown win at Sunday’s ...

During the Hackney Half Marathon, the British actor ran to support LGBTQ+ youth, successfully raising £33,000 (CAD $58,700) for the U.K.-based charity Just Like Us. Fans have frequently spotted Bailey ...

One key distinction? The longer intervals elevated heart rates more consistently, potentially making them better for boosting ...

Improve flexibility, strength and recovery with these simple yoga poses designed to target tight hips, hamstrings and more—no ...

Black Friday is a great opportunity to bag some amazing deals on running gear. The choices can feel overwhelming, but we’ve ...

More often than not, I’m convinced my struggles as a runner make me stick out like a sore thumb. I’m always surprised with ...

Ethiopia's Buzunesh Deba will be awarded her prize money through the B.A.A.'s new voluntary payments initiative ...

According to global statistics, one in three women will experience gender-based violence in their lifetime. The campaign, ...

Most marathon winners receive a medal, and maybe some prize money, but the 2024 Lu’an Marathon in Anhui, China, stands out ...

With an increasing number of virtual events and races taking place in the world of sports, athletics might follow suit.

As you begin to master the hills, you can increase the intensity of the workout by finding a steeper incline or picking up ...