Fonda and Applewhite recommend art classes, referencing a study conducted by the National Endowment for the Arts. In the ...

RELATED: 8 Best Supplements for Brain Health, New Research Shows. The study, published in the journal Food & Function, ...

Don’t wait for your joints to start hurting before taking care of them—while joint issues are common with age, certainly ...

No matter what you put in the freezer, it should be dated so you don’t let it just sit there for months on end. Foods such as ...

Walking is one of the most accessible, versatile methods of exercise, offering a myriad of benefits for mind and body.

Stress makes weight loss significantly more difficult, and studies show the L-theanine in green tea green tea can help lower ...

According to a new study led by Brigham Young University (BYU) researcher Julianne Holt-Lunstad, PhD, performing a weekly act of kindness can boost happiness and positively impact mental and emotional ...

According to local Louisville, Kentucky CBS affiliate WLKY, Tensley has maintained a clean lifestyle, including never smoking ...

Proper cleaning is key to preventing food-bourne illness—here are 7 mistakes to avoid when washing your produce.

Aside from weight loss, the study also found that drinking six to eight cups of water per day can help prevent kidney stones, control diabetes and low blood pressure, reduce your risk of urinary tract ...

Per the executives, stocking books is labor intensive, and employees have to put books out by hand (as opposed to using a ...

Irregular sleepers were found to have a 26 percent higher risk of these health events than regular sleepers, and moderately irregular sleepers had an 8 percent higher risk. Interestingly enough, even ...