Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

Cassey Ho, the mastermind behind POP Pilates, has shaken up the fitness world with her unique approach that blends pilates ...

Our beauty editor on ageing gracefully and all the products and practises she loves as she enters her fifth decade ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s activewear trends are expanding to ...

Join fitness trainer and influencer Kerri Verna's January Challenge for only $1! Get 30 days of hybrid workouts, support in a ...

For Brent Sands, fitness isn’t just time in the gym and racking up reps, it’s coaching clients with a purpose and sharing his passion for all of the modalities that represent a healthy lifestyle.

Margot Robbie , Elsa Pataky and Elle Macpherson are just a few of the Aussie stars who always look their best. And here are the fashion gurus who set out to make sure these A-listers look perfect ...

In a ‘quick turnaround’, Pilates instructor Corinne Hutchinson, 43, decided to take over, rebrand and relaunch the studio in ...

Discover how wall Pilates can revolutionize your fitness journey with these beginner-friendly moves that promise amazing results for core strength and ...

The full-service restaurant will occupy a renovated building that previously housed Cherry’s Family Restaurant.

If your New Year's resolution involves getting more exercise, you may be looking for a little fitness inspo heading into 2025 ...

Shalini Passi, known for her appearances on Netflix's show and Bigg Boss 18, advocates a holistic lifestyle emphasizing ...