A ketogenic diet is generally around 70–75% fat, 15–20% protein, and 5–10% carbs per day. These 10 foods are keto-friendly.

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved favorites.

Many struggle to find practical solutions supporting weight loss and enhancing overall vitality. Enter Lean Green Keto, a ...

Drinking energy drinks gives the body instant energy but it also creates the risk of many diseases in the body. Energy drinks ...

A recent study by the University of Pennsylvania suggests that a relatively inexpensive supplement could significantly ...

Beta-hydroxybutyrate (BHB), a ketogenic diet metabolite, enhances CAR T cell activation, offering a cost-effective boost for ...

A personal trainer has shared the "best" diet to follow if you want to lose weight quickly. According to him, it all comes ...

Personal trainer Dave, known as trainwithdave on social media, is known for sharing health and fitness advice. He's recently ...