Recent research has uncovered that adopting a straightforward weekly habit could dramatically reduce your stroke risk by ...

Poor dental health significantly increases your risk of stroke, heart disease, systemic inflammation, and even Alzheimer's ...

Statistics suggests only 31% of us do it daily, but researchers just found it may be one of the heart-healthiest practices ...

As innumerable studies have shown, light at night, even just street lights through a window, can disrupt the brain's circadian rhythms and sleep cycle. The blue-spectrum light of a TV or phone is the ...

Aphantasia is a little-understood phenomenon that affects about 4 percent of the population. There are several theories ...

EATING a healthy diet, regularly exercising, limiting alcohol intake, and not smoking are some of the best things you can do ...

When we think of ways to protect our hearts, diet and exercise often come to mind first. But while doing enough cardio and ...

By Dr. Robert Kelly, D.M.D. General Dentist, McKenzie Dental About 10 years ago there was a study in England that searched historic dental literature to find the evidence that flossing was beneficial.

By Dr. Robert Kelly, D.M.D. General Dentist, McKenzie Dental About 10 years ago there was a study in England that searched historic dental literature to find the evidence that flossing was beneficial.

Gums and heart health are connected with bleeding gums a red flag for possible cardiovascular issues. Brushing twice a day and flossing at least once is key to keeping up dental health - and as a ...