A woman lost over 100 pounds in 11 months via a non-surgical procedure that significantly reduced her portion sizes. She also ...

Doctors might be slow to admit it, but Ozempic and other GLP-1 drugs are making dieting and exercise obsolete.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Find out how chronic stress messes with your body, the foods and practices that can help you chill out, and why taking a ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

If you've gained back fat after losing weight, you aren't alone. And, as it turns out, yo-yo dieting might not be the direct ...

The New Year is almost here which means many people are beginning to think about their New Year’s resolutions. One very popular goal people have is getting into shape. Dr. Harkesh Arora is ...

Avoid the yo-yo dieting cycle: learn about its risks, how it affects your metabolism, heart health, and emotions, and find ...

And now, you’re burdened with guilt, your pants won’t fit, and it’s just the start of holiday gluttony. Dare you attempt ...