Many of my clients have been inspired by celebrities such as Davina McCall, who looked great through the menopause thanks to ...

A few years ago, West Virginia, which has the highest obesity rate in the nation, quietly began a small and unusual pilot ...

Every bride dreams of looking her best and feeling confident on her wedding day. With the chaos of planning, fitness and ...

We all want to feel healthier and be more confident with our looks. We try to accomplish this by dieting. But not all diets ...

Chronic work stress, particularly in competitive fields, significantly impacts physical and mental health. Elevated cortisol ...

Surrounded by racks of colourful dresses and blazers in China’s manufacturing hub of Guangzhou, plus-size clothing brand ...

In the quest for an effective weight loss solution, many individuals are overwhelmed by the many available products. Among ...

The 44-year-old singer and presenter from Glasgow, who gained fame after clinching the title in Pop Idol's second series, ...

However, it can also benefit anyone looking to shed excess weight and increase their energy without extreme dieting or energy ...

The practice of eating until completely full, while common, can lead to various health complications and disordered eating ...

The archived posts include comments on a subreddit focused on spondylolisthesis, a condition in which a bone in the spine slips out of alignment.

The Glasgow-born singer and presenter opened up about her 9st weight loss on Thursday's episode of Loose Women, where she ...