People with hidden pockets of fat in their muscles – similar to so-called marbling in beef – are at a higher risk of dying from heart attacks or heart failure regardless of their body weight, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

A deficiency in calcium can lead to osteoporosis, a condition that weakens bones and increases fracture risk. Calcium is also ...

Those who come to give through Jan. 26 will be automatically entered for a chance to win a trip for two to Super Bowl LIX.

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