Sheehan echoes similar sentiments. "The intensity is what matters, not the clock. A focused 10-minute HIIT workout can spike ...

President Donald Trump and Defense Secretary Pete Hegseth unveil new military standards, focusing on fitness and scrapping diversity rules, sparking debate over potential impacts.

Fox 5 anchor Rosanna Scotto did pullups for a segment on the New York affiliate’s “Good Day New York” show and tumbled ...

Laugh along with Adley as this couple tackles workout challenges! Watch the funny fails, bloopers, and behind-the-scenes moments from their fitness routine. #FitnessFails #CoupleWorkout #WorkoutBloope ...

A new Planet Fitness location is coming soon to 476 Pottstown Ave. in Pennsburg. PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

Commentary: The iPhone 16 sales pitch was all about Apple Intelligence. For the iPhone 17, it seems Apple has learned from its mistakes. Katelyn is a writer with CNET covering artificial intelligence, ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

It's 10 a.m. on a Friday, and I'm watching Ciara's new music video, "Low," (for the third time) in amazement. I'm scheduled to talk to her in about an hour, so I'm prepping my talking points. But I ...

Pvolve is a fitness method that combines functional movements with resistance training. The process aims to strengthen the body while increasing mobility and stability, in order to provide a ...

Workouts You only need 2 dumbbells and 6 moves to build full-body muscle and boost your metabolism Workouts You just need 3 moves and 25 minutes to build your back, biceps and shoulders with a set of ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...