We tested 8 popular pillows for back sleepers to see how well they support the neck and back while promoting restful slumber. Three stood out as the absolute best.

DO YOU fall asleep with the TV on or use a night light? Sleeping with the light on might scare away monsters under the bed.

By the third trimester, especially in the last few weeks of pregnancy, it might start to feel like your baby is officially ...

New Delhi: Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, a study in young women has found. Anxiety and insomnia are ...

LINCOLN, Neb. (KOLN) - Joyce Boerger says she learned to sew at around nine years old, starting out with dresses in a 4-H program. Now she’s helping to supply hundreds of pillow cases for those in ...

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

Gauthier Dance/Dance Company Theaterhaus Stuttgart in "The FireWorks Project." Olivia Wang and Destin Morisset in Kyle Abraham's "White Space." Next year marks the 100th anniversary of the founding of ...

Natural killer (NK) cells are the bodyguards of our immune system. As a first line of defense, they destroy invading pathogens, foreign bodies, and infected cells in early stages, thereby preventing ...

Older women with comorbid insomnia and sleep apnea (COMISA) experienced significantly worse verbal memory performance compared to those with sleep apnea alone, as well as men with COMISA, according to ...

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women - but not in men - who also have insomnia. Results show that older adults with ...

DARIEN, IL — New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women — but not in men — who also have insomnia. Results show that older ...