Inequalities are felt even in bed. While men often sleep through the night and sometimes go around the clock, women have broken sleep and spend restless nights. Suffering from insomnia, they struggle ...
Today is National Women’s Health and Fitness Day, and instead of doling out workout tips, we’re exploring something different: sleep health and insomnia. Insomnia, unfortunately, is a common sleep ...
Who’d be a woman? Not only do we have the glass ceiling, gender inequality and various other things to deal with – we’re also more likely to sleep more poorly than men. According to new research from ...
Former insomniac Síne Dunne is doing a Master's degree in Sleep Medicine at Oxford University. The ex-Googler has been deeply invested in sleep for several years and now runs a business – Siest Sleep ...
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Lush recently added a new body lotion called Sleepy (lushusa.com, $4.95) to its permanent collection—and fans of the product, which first hit stores last year as a limited-edition holiday exclusive, ...
Millions of women may be sleep-deprived. It's already a known fact that women are more predisposed to insomnia. Now a new study suggests that perimenopausal women have an even greater risk for ...