Women are more likely to suffer from insomnia than men - here's how to fix that - Eight in 10 women suffer from poor quality or interrupted sleep ...

Women also typically have more than one symptom of insomnia, such as trouble falling ... But you can try pregnancy pillows to help cradle your belly. You could also try to sleep with your head ...

What type of pillow should I choose? The type of pillow that you get should be specific to the sides in which you sleep. So, if you're a side sleeper you're going to need a thicker, more firm ...

These pillows, however, are designed to provide belly support, pressure relief and neck support to help you through restless nights and early-morning insomnia. That said, after thoroughly ...

Can changing your pillows make a difference ... Listen to Dr Shelby Harris, author of The Women’s Guide to Overcoming Insomnia, on Woman's Hour. Woman's Hour is on BBC Radio 4 on weekdays ...

Unfortunately, pregnant women are even more likely to suffer from ... when nocturnal trips to the toilet are a major disturbance. Use an extra pillow, so your head is raised higher than your ...