What to Do When You Feel Lightheaded and When to See a Doctor When you feel lightheaded, Dr. Shaikh says to try sitting or lying down. Drinking some water and eating something with carbohydrates ...

When you feel an attack of dizziness or “spinning ... Even mild dehydration can cause drops in blood pressure that result in occasional dizziness, says Fife. Try to drink 8 to 10 glasses (8 ...

When feeling lightheaded, you can take ginger tea or mix ginger with hot water and drink it and you will feel better soon. Also read: From Extreme Fatigue To Dizziness: Symptoms, Causes, And Tips ...

Even after a well-rested night, if you wake up feeling lightheaded and sleepy, there could be various underlying causes. In general, dehydration, ... or drink too much alcohol. ...

Stop working out right away if you feel lightheaded or dizzy. Take a few deep breaths, drink water, and eat a carbohydrate-rich snack. You may reach out to a healthcare provider if lightheadedness ...

If you wake up feeling weak, woozy, or unsteady, it can be a sign of anything from not getting enough to drink to a medical condition like sleep apnea. Learn the common causes of morning dizziness ...

Feeling light-headed during your period is pretty common. ... Drink water or a sports drink to rehydrate. If you feel nauseous, be sure to drink small amounts at a time.

But sometimes, we forget to drink water. Here is what to know about dehydration, ... you may feel the need to sit or lie down based on the severity symptoms. ... which leads to dizziness.

People may feel lightheaded or dizzy on a period for many reasons, including hormone changes. We look at the causes and treatment options.

Feeling lightheaded and woozy can really throw you for a loop—it can be tough to focus when you feel like you’re going to fall or faint at any moment. If you find yourself feeling lightheaded ...