Scientists are finding ways to minimize the effects of aging on the brain. Here are some ways to keep it healthy.

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

"People do weird stuff when they sleep walk," one user said. Another added: "Yep. But also where is the glass plate now?

The two islanders have had a rollercoaster journey since Harrison, 22, brought back the bombshell to the main villa after Casa Amour.

Drug-laced vapes known as "Kpods" are gaining ground among the young in Singapore, luring users with sweet flavours and false ...

Even your column, as much as I love it, gives me even more tasks that I need to add to my daily routine! Is this just what being healthy means now? Or is there a more realistic way to look after ...

If you do all of the above and still can’t sleep, that’s when you can try blinking really fast for 60 seconds. This sleep ...

Narcolepsy is rare and has the same symptoms as many other more common conditions. That’s why up to 60% of people with narcolepsy may get the wrong diagnosis at first.

But rather than being used for things like a criminal investigation ... breathing patterns and body mass index (BMI), sleep-wake cycles and mental health traits such as anxiety and depression. For ...

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.

He aimed to discover the cause of sleep paralysis, he said, and why some people with the diagnosis “have these powerful encounters where it feels like evil of epic proportions.” ...