I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep ...

Scientists are finding ways to minimize the effects of aging on the brain. Here are some ways to keep it healthy.

An actigraphy device is similar to a wristwatch and uses accelerometers to measure the person’s movement. Coupled with sleep ...

Individual consumers can't control the economy, but you can take these steps to secure your financial standing.

One of the habits that classy people stick to on a regular basis is keeping their cool and remaining even keeled when ...

By the age of 40, your brain begins to make small mistakes, faults every now and then. You do not realise it, but perhaps you forget what is on your grocery list, or you walk into a room and ...

There’s nothing inherently wrong with being forgetful at times. However, these momentary memory lapses may sometimes lead to ...

Narcolepsy is rare and has the same symptoms as many other more common conditions. That’s why up to 60% of people with narcolepsy may get the wrong diagnosis at first.