Going to bed early when you have to get up early makes a lot of sense, but going to bed between the hours of 8 p.m. and 10 ...

The lights are off, the room is quiet, and you’re about to drift off into dreamland – until the familiar rustle starts. A ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

If your dog bites when frustrated, you may be wondering what to do. If you get upset with your dog, he will sense your anger ...

It's not about finding the "best" night guard, but instead about finding one we'll actually wear, custom vs. OTC and what really matters.

If you plan to wean yourself off weight loss jabs then consider this your expert guide to doing so sustainably ...

Megan Stalter is an actress, comedian and now travel advisor – sort of.

What gives you goosebumps? Is it nails on a chalkboard? A cold breeze? The Halloween movie theme music? No matter the reason, ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

This Apple Watch Ultra review was harder for me because of two main reasons — still recovering from a major health event, ...