I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep ...

Neuroscientists have found that the brain can wake up in different ways, explaining why some mornings feel like a dream and ...

Scientists are finding ways to minimize the effects of aging on the brain. Here are some ways to keep it healthy.

Buffalo Bills quarterback Josh Allen spoke with USA TODAY Sports about a myriad of topics, including his contract extension.

By the age of 40, your brain begins to make small mistakes, faults every now and then. You do not realise it, but perhaps you forget what is on your grocery list, or you walk into a room and ...

There’s nothing inherently wrong with being forgetful at times. However, these momentary memory lapses may sometimes lead to ...

A couple of years in, for the sake of my mental health, I stopped tracking everything. It was liberating and freeing. Around ...

An Australian doctor has revealed the exact reason why you might not be quite as healthy as you think.

Essendon has been hit with an injury toll that has rarely been seen in professional sports. ABC Sport spoke to a physiotherapist to help gain an understanding of the various factors that result in ...

Dogs express themselves in befuddling ways, which leaves us wondering what exactly they're trying to say. So ... why does ...