Going to bed early when you have to get up early makes a lot of sense, but going to bed between the hours of 8 p.m. and 10 ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

It's not about finding the "best" night guard, but instead about finding one we'll actually wear, custom vs. OTC and what really matters.

If you plan to wean yourself off weight loss jabs then consider this your expert guide to doing so sustainably ...

Megan Stalter is an actress, comedian and now travel advisor – sort of.

What gives you goosebumps? Is it nails on a chalkboard? A cold breeze? The Halloween movie theme music? No matter the reason, ...

For some, seasonal affective disorder - or SAD as it's commonly known - can make it extremely difficult to function normally ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

This Apple Watch Ultra review was harder for me because of two main reasons — still recovering from a major health event, ...

Paranormal Activity, one of the most recognizable franchises in modern horror, is about to do something none of the others ...

You’re finally drifting off to sleep… your breathing slows, your muscles relax, and then suddenly, your whole body jerks awake. For a split second, it feels like you’ve fallen or tripped, and your ...

IT is the most expensive city to rent in outside of London, popular with students and boasting multi-million-pound Georgian ...