Vitamin D is a crucial nutrient that is instrumental in sustaining general health. It aids in the absorption of calcium, thus strengthening our bones and teeth, and improves the immune system. Even ...

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Vitamins are essential nutrients that our bodies need to function optimally. They help uphold a strong immune system, sturdy bones, and sharp vision, aside from offering various other advantages.

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...

Measurements were performed before and after vitamin D3 supplementation as a nonrandomized cross-over study in healthy men and women aged between 18 and 50 years. At baseline, arterial elasticity was ...

When it comes to health, prevention is better than cure. That’s why more people are actively investing time and money into their health by taking fitness classes, choosing clean and organic food, and ...

While it did not affect the primary endpoint of major adverse cardiovascular events, targeted vitamin D supplementation was linked to reduced risk for recurrent heart attack, according to results of ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues — ...

The International Osteoporosis Foundation has released a new position statement on Vitamin D for older adults which makes important recommendations for vitamin D nutrition from an evidence-based ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. With just one walk down the vitamin aisle in your local grocery ...