Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly revealed technique in ...

Founder of Bleeding Cool. The longest-serving digital news reporter in the world, since 1992. Author of comic books The Flying Friar, Holed Up, The Avengefuls, Doctor Who: Room With A Deja Vu, The ...

Comics fans, rejoice: DC Vertigo is back from the dead with new books from Ram V, Mariko Tamakai and more arriving throughout 2026. Reading time 2 minutes In 2019, DC’s creator-owned label Vertigo was ...

Chris Condon says on his Patreon, where the project began five years ago, "What we came up with was Brutal Dark, a story about P.I Ezra Cain. in 1940s New York which we were posting in short chapters ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

No arm workout is complete without a few exercises for triceps, but that doesn’t mean you need to leave your sweaty prints on every piece of iron in the weight room. In fact, according to top trainers ...

Vertigo gave readers basically every kind of comic they could ever went, from sci-fi to fantasy to horror. The imprint’s comics were a symbol of excellence for readers, and are some of the most ...

Novak, 92, appeared at the Venice Film Festival to accept a Golden Lion for lifetime achievement and to debut Alexandre O. Philippe’s documentary ‘Kim Novak’s Vertigo.’ By Chris Gardner Much has been ...