Some exercises that involve a lot of changes in head positions, like yoga or lifting weights, can make vertigo worse. “There are many different types of vertigo," Beaty says.

Most episodes of vertigo last from a few minutes to over an hour, depending on the cause and individual health factors. In promising news, if you have BPPV, you could ease your vertigo quickly using ...

What is Exactly The Natural Vertigo And Dizziness Relief Exercise? The Natural Vertigo And Dizziness Relief Exercise is an easy-to-follow, simple 15 minutes head balance exercise program that treats ...

The head spinning sensation that you experience is known as vertigo. Your surroundings begin to move while you stay perfectly still. Did you know that you can treat vertigo with exercises?

Vertigo. For most people, ... A few simple head-turning exercises appear to be able to relieve the stomach-churning sensation of spinning and whirling that occurs when the head is suddenly turned.

DEAR DR. ROACH: I have a terrible case of vertigo. I'm not sure what causes it or what I can do to prevent it from happening to me again. I was given two medications, promethazine for nausea and ...

The inner-ear form of vertigo affects about 64 people in every 100,000. It is most common in people over age 50 and occurs twice as often in women. Simple exercises performed at home may help ...

Q. I turned on my side in bed one morning, and the room spun. That was six months ago. A specialist had me perform Epley maneuvers and gave me some Brandt-Daroff exercises to do at home. But my bal… ...

Elderly people suffering from vertigo (search), a common condition causing dizziness can get great relief from simple, inexpensive exercises, new research shows. "Our findings indicate that ...

DEAR DR. ROACH: I have a terrible case of vertigo. I’m not sure what causes it or what I can do to prevent it from happening to me again. I was given two medications, promethazine for nausea and ...

Check more about the science behind The Natural Vertigo And Dizziness Relief Exercise Program. The 15-minute easy head balance exercise is said to treat all types of vertigo and dizziness.