Unlock the secrets to mastering the impressive "leg behind the head compass" yoga pose with our step-by-step guide suitable ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies here!

Nationals starting catcher Keibert Ruiz was diagnosed with a head contusion and placed on the 10-day injured list on Tuesday ...

Exercises for vertigo include: Epley Maneuver. This maneuver, ... If the vertigo is more intense when your head is turned toward the affected ear: Start in a sitting position.

Vertigo is a type of dizziness that makes a person feel like their body, head, or surroundings are moving or spinning. It is a common symptom but different from other types of dizziness .

Certain home remedies and alternative treatments, including at-home exercises, acupuncture, dietary changes, and stress management, can help ease or cure the symptoms of vertigo.

How to prevent episodes of vertigo? While exercises for vertigo can help you deal with the symptoms, there are many ways to prevent an attack as well. To avoid episodes of dizziness, it’s imperative ...

Some exercises that involve a lot of changes in head positions, like yoga or lifting weights, can make vertigo worse. “There are many different types of vertigo," Beaty says.

Vertigenius, which raised €2.1m just last week, is a sensor and app combination used by more than 1,000 vertigo patients across Ireland.