Some exercises that involve a lot of changes in head positions, like yoga or lifting weights, can make vertigo worse. "There ...

While exercises for vertigo can help you deal with the symptoms, there are many ways to prevent an attack as well. To avoid episodes of dizziness, it’s imperative to not make abrupt head turns ...

By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

Ear infections, head injuries, and other issues can also cause dizziness. BPPV happens with ... A doctor or therapist will usually explain at-home exercises that can help reduce these residual ...