The global calcium supplement market is projected to grow from USD 6.19 billion in 2025 to USD 9.22 billion by 2035, expanding at a steady CAGR of 4.07%. This growth is powered by the rising global ...

Question: My mother has osteopenia and I can see how debilitating it is now that she is in her late 70s. I am 50 myself and want to avoid this. Is there anything I should be doing (I am on HRT and eat ...

Switching to a vegan lifestyle can be both exciting and overwhelming, especially if you’re worried about balancing your ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Ever notice how some foods just click together, like tomatoes with olive oil or peanut butter with bananas? Pairings like ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Medically reviewed by Elizabeth Barnes, RDN People who follow a vegan diet, which excludes all animal products, may have a ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...