As a total bread lover, I used to dread cutting carbs, it felt like saying goodbye to everything I loved: toast in the ...

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

Need a lightning-fast keto meal that doesn’t skimp on flavor? Shrimp comes to the rescue! Ready in minutes and packed with ...

These low carb zucchini pizza bites are crispy, cheesy, and made in the air fryer—the perfect guilt-free snack or appetizer!

These chicken and veggie recipes are the perfect quick and easy family meal. While all of these recipes have the same basic ...

Cucumber and zucchini appear similar but offer distinct benefits. Cucumber provides hydration and low calories, ideal for raw ...

Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to ...

Deviled eggs are a versatile and easy appetizer perfect for any occasion. Beyond the classic recipe, there's room for ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

If you want desserts that feel festive without weighing down your Thanksgiving plate, these holiday low-carb treat ideas ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...