A study reveals adults with depression develop chronic conditions like osteoarthritis and hypertension 30% faster than those ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Get better sleep with these tips from CDC.

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

There is a club that you might belong to, although I’m sure you’d rather you didn’t. Millions of people are in this club, yet it can make you feel deeply alone. It is the No Sleep Club, and I’m a ...

For decades, aging has been regarded as a sign of irreversible pathologies, weakness, and dependence. Anti-aging remedies ...

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to know about weight loss.

From creating the perfect sleep environment to calming bedtime routines, these tips can make all the difference when it comes ...

One thing lost in the Trump administration’s war on the federal bureaucracy is the collective voice of the employees. But ...

Bhubaneswar: With board exams around the corner, students are immersed in last-minute preparations, including doubt-clearing ...

Bhubaneswar: With board exams around the corner, students are immersed in last-minute preparations, including doubt-clearing ...