PHILADELPHIA — During the last two months of his rookie season, Eagles second-round pick Drew Mukuba struggled with the disappointment of his year being cut short. After making too many mistakes in ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey of 2,000 Americans revealed the vast majority of respondents (96%) are ...

“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout the night. But there is a third, often neglected, element of sleep to ...

Nicholas Flanders began thinking deeply about his sleep a few years ago when Twelve, the carbon-transformation company he’d co-founded in the Bay Area, was in the midst of funding rounds. “The ...

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health. Yet many people struggle to fall asleep, stay asleep and just get enough ...

Source: Amy/Pixabay It goes without saying (recognizing I’m about to say it…) that sleep is important. Sleep is a basic requirement for life and is the cornerstone of physical and mental health, ...

This image posted on US President Donald Trump's Truth Social account on January 3, 2026, shows what President Trump says is Venezuela's President Nicolas Maduro onboard the USS Iwo Jima after the US ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

Fox News legal analyst Gregg Jarrett said Mexican President Claudia Sheinbaum “will have a few sleepless nights” after President Donald Trump showed his “determination” to stop drugs entering the U.S.

What it means: The first full moon of the year is traditionally called the Wolf Moon, named for the wolf howls heard in the cold of winter. Why it’s special: This one is a supermoon, meaning the Moon ...

The old saying “I’ll sleep when I’m dead” is deeply flawed. Get too little sleep and you might just be speeding toward the end of your life. It’s not just your diet and exercise habits that are linked ...