Like many of us juggling careers and family lives, my mind often feels like a browser with a hundred tabs open at once.

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Nowadays, depression and anxiety are used interchangeably. However, our expert points out that there are several surprising ...

“However, patients often don't walk in saying, ‘I'm feeling fatigued’. Instead, they typically present with symptoms like ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.

Anxiety can be thought of as the psychological equivalent of pain. Although only a subset of mental health conditions contain the word "anxiety," it can be a symptom of more. Missing a condition ...

In a recent TikTok video, Alabama Barker opened up about her struggles with health anxiety, including the "real and scary" symptoms she experiences.

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative emotions like irritation, anger, or sadness, along with physical symptoms like a ...

Clinical trial data suggest balneotherapy may improve symptoms of fatigue, pain, and anxiety in patients with long COVID and ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

Wondering if it's stress, anxiety, or something deeper? Discover the difference between anxiety and depression, common signs, and how to find trusted mental health support.

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...