This new study identifies key contributors to mental health decline in individuals with atopic dermatitis, highlighting the ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

Like many of us juggling careers and family lives, my mind often feels like a browser with a hundred tabs open at once.

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

Deep transcranial magnetic stimulation was safe and effective in treating adolescents and young adults with major depressive disorder, according to a study published in Psychiatry Research. This ...

Discover HerBodhi - the plant-powered, science-backed alternative to Primal Queen for natural hormonal balance, weight loss, mood, gut health, metabolism, and total women’s wellness.

"Smart wearables and health apps are everywhere,” says Dr. Gagan Anand, Internal Medicine Specialist at BLK-Max Hospital.

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Weekly nightmares may triple the risk of premature death and accelerate biological aging, according to new research tracking thousands of adults over 18 years.