He fell hard for them. A hapless robot proved they’re not so different from us when it toppled down the stairs after ...

The 21-15-9 workout format comes from CrossFit, and it can be a helpful way to build overall fitness and strength.

From Red Panda's flying bowls to Quick Change, stunt dogs and towering chairs, these 15 basketball halftime shows nearly ...

Mo Smith of Bailey Bariatrics shares simple, low-impact exercises and goal-setting tips for people starting a fitness routine ...

My daughter's cheer dreams came with a big price tag. Now we're figuring out how we'll pay for college.

With the help of some cheerleaders and audience miscommunication, a chart-topping hit was given eternal life by a simple ...

ENTEPRRISE, Ala. (WDHN) -- Registration opens soon for Enterprise Parks and Recreation's (EPR) Cheer Clinic, a cheer intensive for kids who want to learn cheer leading fundamentals. EPR is offering ...

America’s sweethearts are about to shine even brighter. Indeed, the Dallas Cowboys Cheerleaders revealed that its cheerleaders’ ears will now sparkle on the field after the organization officially ...

There is something about a beautiful sunrise, and a fresh edition of Screencaps, the morning after a historic performance from Panthers QB Haynes King in the Hall of Fame Game. If you didn't receive a ...