Military analysts point to several possibilities of what ground operations could entail, including coastal assaults and ...

Getting to your strength goals might take the help of the perfect personal trainer. Find the right personal trainer by asking these 5 questions.

Following changes in military fitness tests, along with corresponding pass/fail standards ,over the past few decades, most military members must master pushups, the plank pose and running.

Last month, I decided I would finally return to my local gym after a few months away. But in the very week I planned on going back, the gym shut down for repairs. My sister suggested I try an at-home ...

A proposal to mandate daily physical activity in public schools squeaked through the Missouri House on Thursday after the legislation's sponsor promised major changes in the Senate.

Clemson gymnastics' first ACC championship was more than a win: It was a masterclass in women’s sports investment. A look at ...

Many people have picked up a ping pong paddle at some point, thinking the game looks easy — until the ball starts flying back faster than expected. But in ...

These limitations impact about 30% of adults over 70, according to the National Institute on Aging. Around Thompson, seniors spun discs, balanced on air walkers and tested their response times with ...

Governing, the political sages tell us, is all about making choices, particularly when leadership faces finite resources and the choices are between war and peace; this is the "guns or ...

In other news, Journalism logged a sharp five-furlong workout at Santa Anita for trainer Michael McCarthy as he prepares for his 4-year-old debut ...

On March 5, the Hernando County YMCA held a banquet to raise funds and educate the community about its programs. But it was more than that. The event, held at […] ...

This map shows relative tsunami hazards in the Humboldt Bay region. It was an educational tool compiled in 2004 to illustrate that some areas are far more likely to be flooded by ...