You check into a hotel and toss and turn all night, but your sleep improves the following night. Scientists at Nagoya University wanted to understand why this happens.

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

Corals may look still, but they follow a daily sleep cycle. New research shows why corals rest at night while their microbes ...

The homesteading pros at Gold Shaw Farm share what keeps them up at nights as farmers. America’s ‘Achilles heel’ of national debt is exposed by Trump’s Greenland tariff threat, warns Deutsche Bank ...

FOXBOROUGH — Sunday night’s defeat to the Patriots had Jim Harbaugh at a loss. The Chargers coach saw his offense muster three points as Justin Herbert absorbed six sacks and was hit 11 times. Though ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey of 2,000 Americans revealed the vast majority of respondents (96%) are ...

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health. Yet many people struggle to fall asleep, stay asleep and just get enough ...

Fox News legal analyst Gregg Jarrett said Mexican President Claudia Sheinbaum “will have a few sleepless nights” after President Donald Trump showed his “determination” to stop drugs entering the U.S.

Commanders coach reveals 'sleepless nights' over tackling woes Originally posted on Washington Commanders on SI By Joanne Coley | Last updated Dec 31, 2025 2:00 PM ET ...

Dan Quinn has never shied away from addressing the Washington Commanders’ performance. Heading into Week 18 with a 4–12 record, what has weighed on him most this season isn’t the record or their ...