Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Basically, sitting around and doing nothing all day can lead to your back becoming stiff as a door and research shows it can weaken the core muscles. Here’s five low-impact exercises Mia ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

Medically reviewed by Stuart Hershman, MD Physical therapy is the top treatment for runner’s knee (patellofemoral pain ...

Physical therapy may help ease back pain from ... even after the pain has gone, to prevent back pain recurrence. Learn some exercises for scoliosis. Traction involves using pulleys and weights ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...