This is your ultimate Cape Town travel inspo! Here's how we spent 2 incredible days in this beautiful South African city ...

Between celebrity fans and a wave of new hot spots, infrared exercise classes are sweeping the fitness world. So how does this new training style really stack up for body and mind? One writer turns up ...

When Gavin Lee discovered his serval cat Rosie had escaped following a suspected break-in at her enclosure in Plymouth, Devon ...

A trip to the enchanting Disney World is like a dream for many people, but not everyone can really afford it. Lastly, these ...

A study in eight countries suggests steps any parent can take to help shape their children into resilient adults who see the ...

Allan Josephson, a psychologist who had led the university’s division of child and adolescent psychiatry and psychology, ...

Starbucks has defended its little-known Swiss subsidiary handling its ethical coffee sourcing after a critical report accused ...

The 48 Hours episode this week explores the story of Aaron Friar and his daughter Ellie Friar, who disappeared from their ...

Other treatment options for IBS include behavioural therapies such as stress management and mindfulness, as well as ...

While there’s no right or wrong way to lean into self-care, the number of exfoliating face masks, sound baths and clean cuticles men are missing out on is heartbreaking to think about.

While we’ve been told for years that phone use is directly linked to our mental health, new research has revealed just how ...