In this postpartum recovery workout from SELF's beloved trainer Lita Lewis, you’ll strengthen your pelvic floor muscles to ...

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

Researchers at the Icahn School of Medicine at Mount Sinai, in collaboration with other leading institutions across the ...

Actor turned author, who is married to Bollywood star Akshay Kumar, is always known for being candid and honest. She often ...

Pelvic organ prolapse (POP) is a prevalent condition among women, characterized by the descent of pelvic organs into or through the vaginal canal, causing significant discomfort and impacting the ...

Pregnancy brings significant changes to how women experience their bodies and daily movements. Many expectant mothers turn to yoga for relaxation, stress relief, and relief from common discomforts ...

Discover practical steps to recover from pelvic inflammatory disease while caring for your baby in the fourth trimester.

Women's health expert Shakira Akabusi reveals there's such a thing as a pelvic floor that's too tight for new mums - and how ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

It rarely comes up while sitting in the beauty salon, waiting for color to set, or swapping stories while sitting under the ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

A 2023 poll published by the Royal College of Obstetricians and Gynaecologists found that 60% of UK women experience at least one symptom of poor pelvic health. The most common symptom was urinary ...