That's according to physiotherapist Sammy Margo, who said: “The UK is slipping into an alarming slump in physical activity.

Twenty games into the season, Dalton Johnson hands out team grades for the Golden State Warriors after an average start to ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

The 1980s gave us some of the most quotable movies in cinema history, and if we’re being honest, some pretty memorable car ...

John Cena will wrestle his final match on December 13 as part of Saturday Night's Main Event, and in the 11 months predating ...

What does it mean when you get "cliffed out"? Why is it so dangerous, and better yet, how can you avoid getting in that ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight.

At Deseret News, we want to help you find the perfect gift for the people you love. That means a little bit of self-care, a ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

True Spec Golf Master Fitter Kevin O'Connell explains why iron soles are so important and what the right fit can do for you.