Robin Brenneman, Hilliard, Ohio Nutrition Facts: 1 fillet: 197 calories, 4g fat (2g saturated fat), 88mg ...

Adam Sweetland has cooked for many different types of diners since graduating from IUP Academy of Culinary Arts, the ...

This recipe for lemon-butter Parmesan chicken delivers the kind of bright, crisp flavor you expect from an Italian-inspired cutlet, but with an extra layer of fragrance from fried sage.

Grilling isn’t just for burgers and ribs. It can also be a tasty, blood-sugar-friendly way to cook meals packed with protein ...

You can make these easy dinners in just 15 minutes or less, with each recipe providing at least 15 grams of protein per ...

These go-to dinner recipes are perfect when the weather is cold, the holidays are upon us, and the last thing we want to ...

Cypriot Vermicelli Soup A bowl of comfort, healing and home. This soup is a Cypriot classic, simple yet deeply nourishing.

2. Add the tofu, soy sauce and dark soy sauce, and stir fry until the tofu is well coated and thoroughly warmed, 3 to 4 ...

This vibrant one-dish meal features cilantro-lime rice topped with chopped chicken thighs, blistered poblano chile, red onion ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Soy-glazed mushroom rice bowls: Soy, garlic and chile sauce give sautéed mushrooms and cabbage a shimmery cape of savory in ...

For those who prefer terrestrial proteins beyond beef, the St. Louis Style BBQ Ribs and the Pork Chop (enhanced with green cabbage, caramelized apples, and a sophisticated bacon port jus) provide ...