Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

Discover why knees crack and learn when to seek medical advice from experts on knee health and persistent sounds.

Are you active, don't use medications, and dealing with early arthritis. We're looking at methods to help knee pain.

Tired of aching knees and hips? The solution isn't rest. Learn the one essential type of daily exercise that keeps your joints moving smoothly and pain-free.

Osteoarthritis is the most common type of arthritis — affecting about 32.5 million Americans. It happens when cartilage that ...

Luckily, there are some ways to ease the pain and discomfort. In one large review of nearly 10,000 patients, researchers looked at 12 different non-drug therapies. They found that knee braces, ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

As we delve into January, many are seeking ways to kickstart 2026 with a healthier and fitter lifestyle. For those who run or are new to the activity, you might be pondering how best to protect your ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

With January now being in full swing, lots of people are looking ways to get fitter and healthier to kick off 2026. If you're a runner, or new to running, you may be wondering how you can aid your ...