Do you want sculpted abs but tired of endless crunches? Doing Pilates for abs is a refreshing and highly effective ...

The Clarkson's Farm star says he is looking for an exercise he likes in an effort to 'not die' following his heart surgery ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

A low-impact exercise, Pilates incorporates movements that improve muscle tone, stability, range of motion and flexibility, ...

To quote Mr. Joseph Hubertus Pilates himself, “You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” With consistent ...

To quote Mr. Joseph Hubertus Pilates himself, “You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” With consistent practice and ...

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Joseph I. Cassilly, who served as Harford County’s state’s attorney for 36 years, died Friday morning of cardiac arrest at his home. He was 74. Cassilly, the older brother of current Harford ...

Hull City have signed Blackpool striker Kyle Joseph for an undisclosed fee on a three-and-a-half-year deal. The 23-year-old scored eight goals in 29 league and cup appearances for the Tangerines ...