Shoojit Sircar, known for films like Vicky Donor, Madras Cafe, Piku, October, Sardar Udham et al, narrates his friend’s successful battle with cancer in I Want to Talk featuring Abhishek Bachchan. In ...

Just like the proteins in our muscles, which convert chemical energy into power to allow us to perform daily tasks, these tiny rotary motors use chemical energy to generate force, store energy ...

The martial arts superstar is zapping his muscles so he bulks up without doing any exercise. "Three minutes is like doing 200 push-ups," he claims. Loading YouTube content This technology ...

The superstar today, was a flop actor in the starting of his career. He has also been a part of many multi-starrer films that didn’t work. Earlier, the directors and producers used to believe ...

This often involves creating programs and routines that fit around very busy schedules. In this article, I share a proven two-workouts-a-week program for muscle size and strength that’s perfect for ...