Insomnia affects millions and is closely linked to heart and mental health. Here's what we know about causes, treatments, and clinical advances.

Insomnia often starts during perimenopause, and continues through the menopausal transition. [27] Some women should start to sleep better after menopause, says Rosser.

Insomnia, depression, and anxiety are the most common mental disorders. Treatments are often only moderately effective, with many people experiencing returning symptoms. This is why it is crucial ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking – perhaps not a surprise. But because the relationship ...

A third Insomnia Cookies location is coming to Fort Worth, on Magnolia Avenue, with free cookies at the grand opening for rewards members.

Insomnia Cookies is planning to open its third location in the Houston area. This time, it's expanding to the Heights.

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise — out of five — can help them sleep.

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you can avoid it and stop it from returning.

Winter insomnia is different from the typical insomnia that might impact you year-round because it’s linked to the many environmental changes and lifestyle shifts that occur within the snowy season.